Programs
Abundance Pathways provides small group flexibility and performance training programs in Amsterdam and Utrecht.
If you’re interested to get one started for your group please contact us to explore what’s possible
Ultimate Human Performance with Joe Hippensteel
Join Joe Hippensteel, certified US Navy SEAL trainer and founder of Ultimate Human Performance (UHP), for an exclusive seminar in Amsterdam this April. Learn the UHP ROM 24 Protocol to enhance flexibility, eliminate pain, and boost performance. Ideal for athletes, coaches, and wellness enthusiasts seeking sustainable results.
Dates: April 11–13, 2025
Location: Amsterdam Training Center, H.J.E. Wenckebachweg 6, V5, 1096 AN Amsterdam
Details & Registration: Learn More
Register now to secure your spot!
PERFORMANCE & RECOVER Blueprint
🚀 Train Smarter. Recover Faster. Unlock More.
Pain, stiffness, or fatigue slowing you down? Looking to unlock your full movement potential?
The PERFORMANCE & RECOVER Blueprint follows the MAP Protocol (Maximize, Adapt, Prosper)—where each pillar (PING, PRIME, RELEASE, and RECOVER) plays a critical role in keeping athletes strong, pain-free, and competition-ready.
PERFORMANCE Sessions (Sundays | 1200 - 1330): Unlock restricted muscle fibers, expand joint space, and enhance speed, power, and explosiveness.
RECOVER Sessions (Wednesdays and Fridays | 1200 - 1300): Reduce pain, restore movement, accelerate healing, and prevent injuries before they happen.
📍 Location: IMPACT Fit (Hosting Location Only), Utrecht
📅 Drop-in & punch card options available
Flexibility Unleashed:
Move Beyond Limits
Amsterdam Training Center
6 H.J.E. Wenckebachweg
Amsterdam 1096AN, Netherlands (map)
Mondays, 10:30 AM – 12:00 PM
€15 Drop-In for Members
€25 Drop-In for Non- Members
4 or 10 session packages available
Proof lessons available first Monday of the Month
Next Level Flexibility:
6-Week Full Body Stretch Program
Unlock movement, eliminate pain, and enhance performance with our 6-week full-body stretch program. Designed for both returning and new participants, this program refines flexibility using Abundance Pathways’ MAP Protocol in combination with the UHP ROM 24 method. Each session includes PRIMING drills and full-body muscle-lengthening to enhance physical efficiency, PERFORMANCE, and RECOVERY.
📅 Mondays, March 3 – April 7, 2025
📍 Prof. Kohnstammschool, Utrecht
⏳ 2-hour guided sessions
👥 Minimum 6 participants – drop-ins welcome for returning students