Flexibility Unleashed
Move Beyond Limits
Enhance mobility, relieve pain, and increase muscle capacity to elevate your performance.
Unlock Your Potential
Flexibility is one of the most overlooked yet essential tools for success—not just in Martial Arts but also in strength, conditioning, and everyday life. Our specialized program combines neural exercises and targeted stretching to:
Enhance Mobility
Improve your range of motion for faster strikes, takedowns, counters, and escapes.
Relieve Pain
Loosen tight muscles and alleviate discomfort to keep you ready for peak performance.
Increase Muscle Capacity
Unlock restricted fibers, allowing your strength and power to improve more rapidly, recover faster, and sleep better.
“"It works 1000%!” - Eddie Bravo
This program incorporates Joe Hippensteel's Ultimate Human Performance protocol, trusted by elite athletes and the US Navy SEALs to enhance flexibility, eliminate pain, and optimize recovery.
Whether you’re training in MMA, Boxing, Jiu Jitsu, Muay Thai, Wrestling, or focusing on strength and conditioning, this program is tailored to elevate your performance. Discover how flexibility empowers you to train smarter, recover faster, and achieve peak results across all disciplines.
Amsterdam Training Center | 6 H.J.E. Wenckebachweg, Amsterdam 1096AN, Netherlands (map)
Mondays, 10:30 AM – 12:00 PM
€15 Drop-In for Members
€25 Drop-In for Non- Members
4 or 10 session packages available
Proof lessons available first Monday of the Month
Feel the transformation begin after just one session. Commit to 4+ sessions to further unleash your full range of motion, elevate your performance, and break through your limits.
Register for your spot below!
