Services & Pricing
Find the Right MAP Solution for You
At Abundance Pathways, we offer personalized 1-on-1 sessions, small group training, and multi-week programs to eliminate pain, unlock movement, and optimize performance. Whether you need targeted recovery, performance enhancement, or sport-specific training, our structured approach ensures measurable results.
AP Members receive priority scheduling for all services and programs. Multi-session discounts are available for those committed to long-term progress.
1-on-1 Training & Recovery Sessions
Initial Consultation (First Session)
Your first step to eliminating pain, unlocking movement, and optimizing recovery. This session includes a general movement assessment, neural hygiene responses, proprioceptive targeted stretching, and an individualized roadmap for progress.
Duration & Pricing:
75-90 min → €125
***Contact for Member Rates (Abundance Pathways, Amsterdam Training Center, IMPACT Fit)
Outcomes:
Identify movement restrictions, range of motion deficiencies, sources of pain.
Begin targeted interventions immediately.
Receive a customized improvement roadmap.
PING – Precision Movement & Neural Efficiency Sessions
Go beyond assessment—resolve hidden restrictions, optimize neural pathways, and improve movement efficiency.
Ideal for targeting:
✔ Pain & Injury Recovery: Identify and clear movement restrictions.
✔ Neurological Optimization: Improve balance, coordination, and proprioception.
✔ Cognitive & Emotional Performance: ADHD, anxiety, stress, motion sickness regulation.
✔ Athletic Movement Efficiency: Sharpen reaction speed, mobility, and control.
Duration & Pricing:
40 min → €75
60 min → €105
90 min → €125
***Contact for Member Rates (Abundance Pathways, Amsterdam Training Center, IMPACT Fit)
RECOVER – Pain Elimination & Performance Restoration
Eliminate pain, accelerate healing, and restore optimal function through targeted recovery interventions.
Best for:
✔ Individuals with persistent pain, post-injury limitations, high anxiety, or ADHD.
✔ Athletes needing post-training recovery & soreness reduction.
✔ High-performers dealing with tightness, fatigue, and movement restrictions.
Duration & Pricing:
40 min → €75
60 min → €105
90 min → €125
***Contact for Member Rates (Abundance Pathways, Amsterdam Training Center, IMPACT Fit)
PERFORMANCE – Strength, Mobility & Power Expansion
Increase dynamic strength, expand movement efficiency, and optimize physical control.
Best for:
✔ Athletes increasing power while maintaining flexibility.
✔ Competitors enhancing joint mobility, proprioception & control.
✔ Individuals improving balance, vision, and overcoming chronic stiffness.
Duration & Pricing:
60 min → €105
90 min → €125
***Contact for Member Rates (Abundance Pathways, Amsterdam Training Center, IMPACT Fit)
PRIME – Neural Activation & Readiness
Enhance muscle recruitment, optimize reaction speed, and prepare your nervous system for peak performance.
Best for:
✔ Athletes needing pre-training activation for explosive performance.
✔ Business leaders optimizing physical & cognitive readiness.
✔ Individuals recovering from injuries, ADHD, anxiety, or motion sickness.
Duration & Pricing:
60 min → €105
75-90 min → €125
***Contact for Member Rates (Abundance Pathways, Amsterdam Training Center, IMPACT Fit)
Additional Specialized 1-on-1 Services
✅ Sport-Specific MAP Session (Jiu-Jitsu, Golf, Strength, etc.)
Customized MAP strategies designed for athletes seeking sport-specific performance gains.
📍 Available in 6 or 10-session packages. Contact for pricing.
✅ MAP Business Performance Session
Tailored MAP strategies for executives and professionals seeking peak cognitive function, stress reduction, and creativity enhancement.
📍 Available in 6 or 10-session packages. Contact for pricing.
Small Group MAP Sessions
Our small group MAP training is perfect for athletes looking to improve strength, mobility, power and recovery while training with a small, focused group.
✅ Training Options:
Sport-Specific MAP Sessions (Jiu-Jitsu, Golf, Strength, etc.)
PING Precision Movement & Neural Efficiency Sessions
PRIME Pre-Training Activations
RECOVER Post-Workout or Injury
PERFORMANCE Strength, Power, & Movement Training
Duration & Pricing:
60 min → €40 per person, 3 minimum
75-90 min → €50 per session, 3 minimum
***Contact for Member Rates (Abundance Pathways, Amsterdam Training Center, IMPACT Fit)
Group Programs & Multi-Week Training
Pricing for group programs varies based on location, subject matter, and facility costs. Each multi-week program is structured to reflect the expertise delivered and the resources required for that specific offering.
Example Group Programs:
✅ MAP Golf 4-Week Program – Pricing based on facility and program intensity.
✅ Jiu-Jitsu Roll Ready: PERFORMANCE & RECOVER Program – Structured to match the demands of combat athletes.
✅ 4-Week Spinal and Trunk Rotation Mobility Programs – Expands trunk mobility for rotational power and freedom.
📌 For pricing details on specific group programs, please refer to the program description or contact us directly.
AP Membership: Priority Access & Exclusive Rates
AP Membership is automatically included to those actively engaged in structured training plans. You are considered an AP Member when you:
✔ Are enrolled in a multi-week program (e.g., MAP Golf, Jiu-Jitsu Performance, 4-Week Flexibility Programs, etc.).
✔ Hold an active session pack (3, 5, or 10-session packs for 1-on-1 or group classes).
📌 AP Membership is valid for 90 days from the last session or program participation. AP Members receive priority scheduling and exclusive pricing benefits.
Pricing Disclaimer
All pricing is subject to applicable conditions. Member rates apply for Abundance Pathways, Amsterdam Training Center, and IMPACT Fit members. AP Membership is granted to those actively participating in multi-week programs or holding active session packs. Custom pricing adjustments may be applied based on professional status, sponsorship arrangements, or personal consultation. Multi-session packages are available at preferred rates to support long-term progress and commitment.